7 Positive Effects Of Video Games On Mental Health
7 Positive Effects Of Video Games On Mental Health. Some people believe that they can develop cognitive abilities after playing and developing skills in video games, such as memory and attention. In fact, there are many studies which have shown that playing a certain video game may help improve your memory. However, there are also some other kinds of reasons why you might want to play games. Here are 7 positive effects of video games that everyone who loves gaming may look forward to.
1) Boost Your Self-esteem
Playing digital games helps boost your confidence because it gives you feelings for yourself and makes you feel good about who you are. You may feel proud of being able to beat opponents in different kinds of settings. When you think about all those achievements, you may also find a way to make them more impressive. That's why playing games can be very helpful in boosting self-esteem.
2) Improve Memory And Concentration
Playing any kind of computer game stimulates the brain in a way. The brain will be engaged in activity to memorize, process, or solve problems. This is a great effect of a video game. People who can remember games have better knowledge than those who can't. So when you start working, even if your goal is to become an astronaut or engineer or something else that requires high level thinking skills, you will always remember all the steps needed for the main task. When you start training for competition there are many games that can help you get ready so that when you want to take part in competitions you can focus more. Especially, when you practice by doing your tasks without distraction.
3) Stay Motivated To Achieve Specific Goals
Playing games can really give you a sense of achievement. As soon as you finish a particular game and start looking at your stats, you will see how far you have come so you may always have extra motivation to complete your work. It is amazing how much time you can devote to doing nothing but to just keep playing a game and watch. Even if you can't achieve anything at first, the game never stops! Eventually, it does not matter where you think you belong - the thing is what you do with your life (and money), everything is connected with your character's progress. So when you feel tired, or you want to rest, simply go to another game and you'll forget what you had to do on Monday.
4) Improve Your Skills In Any Field
When we talk about video games, we usually talk about action movies and their characteristics. These are mainly role-playing games for example. We can have more precise definitions, depending on our own preferences, for sure. Thus it is possible to have a general understanding of what kind of games we are talking about; and they can include various genres, such as strategy, adventure, etc.
This definition of video game covers various types, not only of the most popular ones, which include fighting, sports, horror, detective, etc. Another sort includes board games that can teach children about reading and numeracy, etc. There will be also new generations, whose parents want to raise healthy kids at home. They don’t want their children to spend a lot of time in front of cartoons. A series of games like this teaches their child to use critical thinking skills to solve puzzles, learn numbers, and understand math. Each game has two parts: strategy and challenge. The former introduces and challenges the player to think logically, while the latter encourages him/her to figure out solutions to puzzles without giving away too many details. Both parts are developed simultaneously. Different games have a number of levels, in order to reach a higher goal.
Children need to understand certain situations in order to master the skill of problem solving. They will not lose interest in simple activities that can stimulate memory. Therefore, a video game is the ideal place to show children these lessons from young age without annoying. Many educational activities will be added on top of it, so the child will think he's learning a language and understand basic mathematics.
5) Gain New Knowledge
As we saw earlier, video games are based on simulation, and you may gain new knowledge every day of using them. Watching someone perform an act, or watching him/her solve a puzzle are examples of this. At the same time, they will make you curious of yourself, so you will also try to look to do things as they do, and ask questions about the world around us. And many different countries around the globe have been known for making great games.
So, if you want to explore a country or an island, you don’t need to leave the house for long, especially if you have visited the library or go to the museums to read books about its history. Playing games can make you think about new places. At the end of the trip, you are given a list of questions to answer. Now you must try to answer them correctly and learn more about the area.
You may discover the art of building a rocket, or the latest physics experiment. Whatever you love best and enjoy most, you can develop skills there. After learning new facts by playing video games, you will be eager to search out more and more information, no matter how difficult it seems. Maybe you're not happy about it, but you have to pay for the experience, otherwise you won't go back to playing it. Learning by yourself, you can gradually get better, and all of us are going to have better and better memories if we are busy making video games.
6) Try Something New
You will have a whole circle of friends. When your friends are older, they will have enough common interests to choose only videos games from the genre you have played. No longer will you have a group of close friends, you will have multiple ones. You will have friends who may seem to be boring, but not because you will feel bored while doing only online chatting. You will also have those who may be willing to stay at home playing a game, but then will disappear immediately after finishing.
Playing games is just a small part of your daily routine. How well do you do, how much time have you spent on it? Do you still remember the day of school when you got a ticket on the bus with your mother? Why did you cry to her face while waiting to go out? Does she support you a little then? Or was it your teacher who supported you more? And if you cannot imagine yourself happy, you can always play it and feel yourself proud of yourself. And if you love it, you will learn to appreciate your loved ones for whom you care.
7) Improve Your Thinking Ability
We already discussed the importance of mental abilities in games. So imagine you did not have any idea about video games. Then you would not be able to see how video games affect our brains and thinking ability. With this is mind, you can quickly understand why people with bad habits in video games are unable to concentrate and how people with extreme mental symptoms are affected. There is no doubt that we must have the right to enjoy and benefit from our daily experiences by paying for it.
Even though some people think that video games are solely negative impacts we should avoid playing it, there are many good sides to video games. Not all of them are negative, and they definitely do have a lot of positives. Therefore it might be a good choice to avoid spending too much time on video games. In my opinion, I think it is important to not overuse video games because at the end of the day you just want to relax and have fun with your family.
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